ADULT ADHD EDUCATION GROUP
The ideal entry point for adults newly diagnosed with ADHD—or for those who’ve never really gotten a grip on their diagnosis—this webinar provides an overview of all things ADHD over ten weekly sessions. Participants learn the twists and turns of ADHD brain chemistry, with an emphasis on developing personalized solutions to common problems and setting hopeful, achievable goals. Sessions are devoted to organization, time management, workplace and career, couples’ work, medications and self-care, among many other topics. In addition to Q&A at the end of each class, group members are given access to class handouts and outlines, as well as an online forum for peer support.