As the World Turns

Blue globe light James OchoaSo as the world turns at The Life Empowerment Center (TLEC,) exciting changes are on the horizon.  For those of us with brains naturally wired to ADHD, we’re familiar with change, movement, and the great call of “SQUIRREL” distractions.  But how do we know we’re not intentionally creating these scenarios in search for our next adrenalin rush?  Only when the change is made by conscious thought, deliberate choice, with eyes wide open, will you know you’re on the right track. I believe following this track is the path to becoming more centered in order to build strong foundations for your pillars of self-esteem and identity.  With this in place, the life you’ve always dreamed of can be created in ways you could never imagine.

And in my ongoing quest to write my book this year, I continue to see this dream begin to manifest.  I have a great introduction and I’m polishing a strong chapter to send to some publishers.  My quest remains to share what I know about ADHD so others can be empowered to heal the emotional distress that often keeps them wedged on the wrong track.

And for news of someone who is definitely following the track to manifest his dreams, I’m excited to announce Guy Yeadon will be opening his own coaching practice for mindfulness meditation, spirituality, recovery support, and ADHD.  He’ll keep his office at TLEC and continue helping his clients (current and new) find ways to be empowered in managing their ADHD.  Guy’s past two years of training and supervision with me have proven he’s ready to fly, so I really want to celebrate his success and growth.

And don’t forget, Guy’s leading his ADHD Meditation & Support Group the 4th Thursday of each month at People’s Pharmacy on S. Lamar, from 6:30 – 8:30 p.m. If you have questions, please call him @ 512-378-3810 or email  He’d love to hear from you. For now, mark your calendar for Thurs., 2/27 and bring some friends.

Finally, in preparation for the launch of my book, I plan on developing an online webinar space to connect others to the world of ADHD, so follow The Life Empowerment Center on Facebook and @adhdinsights on twitter to stay connected to all that’s developing.

So, as the world turns, I continue to manifest TLEC’s vision of becoming the premier clinical practice for learning how to manage and powerfully live with ADHD.  I am thankful for all that continues to grow here in so many ways.