The Life Empowerment Center


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Podcast: "Distraction: Handling Mental & Emotional Stress"

Feelings of irritation, disorganization and procrastination can throw your life out of balance, but they often go hand in hand with an ADHD diagnosis. In this mini, Dr. Hallowell chats with fellow ADHDer James Ochoa, LPC, about his life’s work to help others resolve their issues, tap into their passion and strengths, and realize their full potential by creating personalized strategies for success.

Click here to listen to the podcast!

Gabe Ochoa