A virtual Q&A hosted by James & Jennifer
Imagine spending quality time with your peers—in a space where everyone has differences.
As an, ADHDer, spouse, or professional, the ADHD Town Hall was designed for you!
What’s Included
Interactive virtual sessions with Q&A discussion
Session recordings included
$150 for six sessions
Have questions?
CANCELLATION POLICY: Full refund if cancelled 30+ days before start date. Cancellations within 30 days receive credit for next series. Contact us to cancel.
Agenda
Week One
Learn to normalize the patterns of your ADHD emotional distress storms.
Week Two
Mindfulness for ADHD...filling your mind on purpose for a purpose
Week Three
Strategies for ADHD...customizing to the Nth degree - the only option
Week Four
Your ADHD story...how to discover and live from this rich history
Week Five
Resources in the nook and crannies of your life with ADHD
Week Six
The lifeline of shinies...how to embrace and normalize them with ADHD
© 2026 James Ochoa, LPC-S | ADHD Town Hall
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© 2026 James Ochoa, LPC-S | ADHD Town Hall